How should I prepare for my first Bowen treatment?

Just come with comfortable clothing & well hydrated. 

Come with an open heart & mind ready to receive healing.

What should I expect from my session?

After a few minutes of chatting about why you are here and where is the issue, you will lay down on the table, I will do a quick assessment then start the Bowen treatment. 

For Reiki, I will be working on your energy body with limited touch.

For Holistic Facelift Massage, please come with a clean face & no make up on (this face massage is not compatible with fillers or botox).

How long is a session?

Generally 1 hour. 2 hours for a Holistic Facelift Massage.

How many Bowen sessions will I need?

It is recommended to have 3 Bowen sessions one week apart. Sometimes, the issue is resolved after one session, sometimes, you will need more. Energy sessions 

What should I wear for my treatment?

Wear comfortable & loose clothing. Bowen is performed through light clothes.

What should I do after a Bowen treatment?

Drink a lot more water than usual. Avoid hot showers or spas as it will diminish the effects of the treatment. Take it easy.